ALTAI® Pro Tip: Vitamin D and COVID-19

 

After several months of the COVID-19 pandemic, it seems one of the best ways to stay safe and healthy is to head outdoors. It is now generally believed by specialists that social distancing measures do not have to be as strict for outdoor activities. In addition to this, exercise and sunshine can benefit every aspect of your life. To clear up any confusion about COVID-19 risk, check out this article featuring explanations from Michael Osterholm, who is an epidemiologist and the founder and director of the Center for Infectious Disease Research and Policy at the University of Minnesota.

It was recently discovered by several different research groups from different countries that the worst COVID-19 cases occurred in countries where more patients were deficient in vitamin D. Researchers at Northwestern University estimated that 17% of individuals low in vitamin D would develop severe cases of COVID-19 compared to only 14% in those with normal vitamin D levels. While some researchers are saying that more evidence is necessary to prove vitamin D can prevent or lessen COVID-19 cases, others say it cannot hurt to take supplements just in case. Vitamin D may help prevent or lessen coronavirus, but it also has a wide range of proven benefits including the promotion of tooth and bone health, supporting the brain, nervous system and immune system, diabetes management, and more.

 

Estimates from Mercy Medical Center in 2018 said that about 42% of Americans are deficient in vitamin D. If you fear your vitamin D levels may be too low, a simple blood test can be performed by your doctor to verify your numbers. Since vitamin D is not found in many foods, it is added to some, and it is recommended by the Institute of Medicine that most people get 600 IUs of vitamin D every day. Known as the “sunshine vitamin,” humans get vitamin D when sunlight makes direct contact with the skin. For individuals who cannot always get out into the sunny outdoors, supplements are also widely available. For more information on the role that vitamin D may be playing during the coronavirus pandemic, check out this article from Science Daily.

At ALTAI®, we specialize in unique footwear for multiple environments ranging from tough work environments to hiking and other outdoor applications. We are passionate about all things outdoors and aim to provide in-depth information that can help improve your life. From health, science, and technology, we are here to help improve the lives of all who read our blogs. For more exclusive content and insider deals on footwear, be sure to sign up for ALTAI® Exclusive to gain free and instant access to promos and cutting edge articles.

 

 

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How to Choose the Right Work Boots for Your Job

On a jobsite where conditions can be potentially hazardous, what you wear can directly affect your ability to work. Of all the items you wear, your footwear is one of the most important because it provides the protection for you to walk safely and can prevent injuries that would leave you unable to perform your duties for a long period of time. There are so many boots on the market, however, which makes finding a suitable pair complicated. You can work your way toward mastery of understanding how to choose the right work boots for your job by remembering these points.

Know What Safety Features You Need

Different jobs will need boots with different safety features. Recognize which of these you cannot go without by reflecting on the kind of work you do or will be doing. If you lift heavy loads or come into contact with sharp objects, you will probably want a boot with a reinforced steel or composite toecap. If you work in areas with frequent rain or snow, you should get waterproof boots with slip-resistant treads. Electricians require boots that are nonconductive so that they do not get hurt by live electrical currents.

Consider the Temperatures You Work In

While it may not always directly hinder your safety, extremes in temperature can make working feel unbearable. Get boots that have extra insulation when you know that you will be working outside during freezing cold winters. Just as you layer up with thermal base layers and outerwear on the rest of your body, your feet need to be bundled properly to keep in the heat. For hot conditions, you should look for boot materials that are breathable so your feet stay cooler and drier. Nylon can ventilate your feet well when it is made into mesh, and the SuperFabric that ALTAI boots are made of allows your feet to breathe and keeps water from entering.

Think About the On-Foot Comfort

All those fancy features won’t amount to much if your boots just aren’t comfortable to begin with. That’s why knowing how to choose the right work boots for your job includes thinking about on-foot comfort. You need to size your boots so that they are snug and secure, but also not so tight that they’re constricting. Try on new boots later in the afternoon, since your feet swell over the course of a day, which could affect what size feels right. The insoles should also provide ample support and shock absorption when coupled with the rest of the boot’s construction. Those who have higher or lower arches than average should consider swapping out insoles fitted to their foot shape.

ALTAI is proud to supply waterproof construction boots that combine utility and comfort that is optimal for many physical work environments. Visit our website to learn more.

ALTAI® Adventures: Reopening National Parks, Where To Start

Yellowstone National Park

If you are planning to visit a national park, please contact them ahead of time to learn about any temporary restrictions or closures due to the COVID-19 pandemic. Please click here to learn more.

Today, it might seem easy to take the national parks in America for granted. They have existed since… forever? Wrong! The first official national park (Yellowstone in Montana and Wyoming) was declared “a public park or pleasuring-ground for the benefit and enjoyment of the people” by Congress in 1872. Our national parks are run by the National Park Service (NPS), which is part of the Department of the Interior. The establishment of Yellowstone National Park triggered a worldwide movement that eventually grew to our current 62 national parks in the U.S. and over 1,000 worldwide in over 100 countries. As a result, citizens and tourists can experience incredible nature preserves that might have otherwise been tarnished. In addition to the preservation of natural monuments, the National Park Service also protects sites of historical and scientific importance. So, the next time you get out to a national park, take a moment to give thanks that we have these wonderful opportunities to enjoy nature and history in their truest forms.  We would like to highlight some of these national parks around the country that you may consider visiting the next time you hear the call of the wild.

Yellowstone

Yellowstone National Park provides sights, sounds, and activities that will satisfy the outdoor enthusiast’s wildest dreams. Established in 1872, it is the nation’s oldest national park. From mountains to lakes, geysers, hot springs, horseback riding, diverse wildlife, and much more, Yellowstone will not disappoint. This immense park covers over 3,000 square miles, and some of its residents include buffalo, elk, moose, and grizzly bears. The park is visited by millions of people every year, but that does not mean it will be crowded when you visit since the area is so large. Some of the park’s highlights include camping, Old Faithful, and year-round guided tours. Yellowstone is a must-visit for anybody passionate about the outdoors; its untouched beauty and one-of-a-kind features offer the wilderness experience of a lifetime.

Grand Canyon National Park

Grand Canyon

Forged over the course of millions of years by the Colorado River, the Grand Canyon is a site in Arizona that cannot be done justice until you see it with your own eyes. The canyon measures almost 300 miles in length and up to 18 miles in depth. The site attracts over six million visitors a year and is recognized as a UNESCO World Heritage site. Unlike most of Yellowstone, the Grand Canyon can be very crowded at times as it is a centuries-old hot spot for visitors from all over the world. However, the North Rim will afford you a more secluded experience, as well as backcountry camping and rugged hiking opportunities.

Acadia National Park

Spanning almost 50,000 acres in New England on the coasts of Maine, Acadia National Park offers incredible exploration opportunities for rugged adventure enthusiasts. Located along the Atlantic Ocean, this national park includes islands, winding trails, and rugged coastline. Visitors can enjoy thrilling activities that include horseback riding, camping, biking, hiking, and rock climbing. The small town of Bar Harbor, Maine is located nearby and offers a quiet place to relax after an adrenaline-fueled adventure at Acadia National Park.

Yosemite National Park

Located in California, Yosemite includes towering waterfalls, cliffs, Sequoia trees, and some of the most unique rock formations in the world. Other highlights include Half Dome and El Capitan, or “El Cap,” which you might recall from the recent award-winning documentary Free Solofeaturing the world-renowned climber Alex Honnold. If some of these features seem intimidating, fear not; Yosemite offers hiking and climbing opportunities for even the most novice adventurers, and there are even guided hikes and climbing lessons available.

Yosemite National Park

Glacier National Park

Located on the border of the United States and Canada, Glacier National Park covers over 1,500 square miles. The park is named for glacial remains from the ice age and features about 700 lakes. It offers hiking for all skill levels, plus waterfalls, mountain ranges, vast geological features, and natural history landmarks. Drive, hike, or even boat along this historic park with guided boat tours. This national park will offer unique experiences and activities for young and old that are sure to create memories that will last visitors a lifetime.

Glacier National Park

Whether you live near one of these spectacular national parks or will be traveling a long distance to visit them, it will be worth the trip. These wildlife areas will give you unique insights into the natural history and world heritage. Since these parks are so vast, you may find it necessary to visit more than once in your lifetime to try to experience as much of the splendor as possible. Just don’t take these parks for granted; we are very lucky to have them! For a complete list of America’s National Parks, click here.

 

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ALTAI® Outdoor Boots

 

ALTAI® Adventure: Regional Camping Destinations

Gooseberry Falls, Duluth, MN

Summer is finally here. Since ALTAI® is based in Minnesota, we experience all four seasons throughout the year. As anybody in similar climates can tell you, sometimes the cold winter months seem like they will never end. So, when it is finally warm enough for outdoor swimming and other activities, it is no wonder so many of our 10,000 lakes are hot spots for nature lovers from all over the country. Thousands of Minnesota residents own cabins near lakes and enjoy summer living with their friends and families. There are also plenty of state parks, hiking trails, and campgrounds to be enjoyed. From camping, hiking, boating, and more, the following Minnesota nature destinations offer unique experiences and beautiful areas to spend your summer days. If you haven’t yet, be sure to subscribe to our newsletter for more insider tips, as well as access to ALTAI® Exclusive for deals on gear!

Before heading out to any of the following camping destinations, be sure to check their websites for booking information. Many of these campgrounds are currently operating at partial capacity due to the COVID-19 pandemic.

Banning State Park

A gorgeous camping destination, Banning State Park is located near Sandstone, MN. The park features canoeing, kayaking, and over 17 miles of hiking trails along the Kettle River which features interesting sandstone formations.

Kayaking at Sunrise

Clear Lake Park

Located about an hour to the southwest of the Twin Cities, Clear Lake Park is quite small and overlooks the lake and has camping areas with lots of trees. Affordable and unique, the campground has primitive campsites with picnic tables and fire rings. Be sure to bring your bait and fishing poles because there is also a fishing pier that extends 60 feet into the lake.

Big Falls Campground & Horse Camp

This campground is known for its large pine trees and is located by the Bigfork River in Big Falls, MN. The amenities here are plenty with indoor showers, electricity for RV camping, a horse campground and trails, as well as ATV trails.

Chester Woods County Park

Located at Chester Lake, this county park offers exciting opportunities for fishing, canoeing, and experiencing wildlife. The park is home to many species of ducks and other birds, as well as diverse nonaquatic animals.

St. Croix River

Afton State Park

Located in Hastings, MN, Afton State Park offers rugged hiking opportunities overlooking the St. Croix River. There are many highlights of this park including camping, fishing, swimming, and skiing in the winter.

Whether you are a Minnesota resident or a tourist from out of state, you may want to consider these parks for your camping needs. To learn more about camping in Minnesota, click here.

 

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Breathable Outdoor Boots

 

How to Pick the Top Vehicle for Outdoor Adventures

Today’s blog post is brought to you by our fabulous blogger and outdoor guru, Katlyn Spade.

Minnesota fishing license sales are up 40 percent from this time last year. The reason is obvious: COVID-19 is pushing more people into the great outdoors – the one place where adventuring is still allowed. In this case, great outdoors truly means “great” outdoors: that which exists beyond civilization. Thus, it can’t be accessed with any old vehicle. A person who is sick of being cooped up in their house needs a form of transport that can get to the remotest places. Here’s what to look for in an outdoor adventure vehicle.

Ground Clearance

All off-roaders know the importance of ground clearance. A vehicle that is lifted high off the ground will clear large rocks, dirt mounds, shallow ponds, logs, and anything else that can damage its undercarriage. SUVs, crossovers, trucks, and jeeps often have substantial ground clearance, which is one of the main reasons why these are the preferred vehicles for off-road adventuring. SUVs with high ground clearance include the 2020 Jeep Grand Cherokee Trailhawk (10.8 inches), 2020 Land Rover Discovery (11.1 inches), and 2020 Land Rover Range Rover (11.7 inches). Trucks similarly endowed are the 2020 Toyota Tundra (10.6 inches) and the 2020 Ford F-150 Raptor (11.5 inches). However, none of these hold a candle to the 2020 Mercedes-Benz G550 4×4. It sits 17.7 inches off the ground.

Traction Control

Another benefit of high ground clearance is it lowers the risk of getting stuck. Sitting in a mud-submerged vehicle in the middle of nowhere is an outdoor adventurer’s worst nightmare. A high vehicle can plow through mucky terrain better than others, as can a vehicle with traction control. This system provides stability to a vehicle when it loses control due to inclement road conditions. Thankfully most SUVs, crossovers, and jeeps are equipped with traction control, and more and more trucks are being built with this technology. Even cars like the 2020 Lincoln MKZ and 2020 Nissan Versa have traction control and are thus well-suited for turbulent conditions. Virtually every new vehicle that has been rated highly by consumer reports will have some form of traction control.

Fuel Efficiency

Something that’s not often talked about in regards to adventure vehicles is fuel efficiency. Believe it or not, many off-roaders consider fuel efficiency a negatively quality since it seems to imply less power and, therefore, less suitability for outdoor adventures. But this isn’t the case for the likes of the 2020 Toyota RAV4 Hybrid, 2020 Subaru Crosstrek Hybrid, and 2020 Subaru Outback. All three of these SUVs/crossovers have the requisite power for off-road fun and requisite fuel efficiency for financial comfort.

Now’s the best time to go on a solo or family adventure into the great outdoors. Of course, an outdoor adventure requires a vehicle – one that can traverse rough terrain. Such a vehicle should have high ground clearance, traction control, and, as a bonus, be fuel-efficient. Some of the best backwoods vehicles are hybrids.

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How Outdoor Adventures Will Change After The Coronavirus

ALTAI® Adventure: Custom Road Trip

Since airline travel has been a go-to form of transportation for millions of people, it might seem like old school American road trips are a thing of the past. However, all it takes is some preparation and a spirit of adventure, and you can be out on the open road experiencing a custom vacation up close and personal. Take charge of your next adventure with these tips for taking a road trip regionally, nationally, or even internationally. You will experience far more tourist destinations, restaurants, and nature by driving than flying. Plus, you can do it all from the comfort of your own vehicle rather than cramped on an airbus with a middle seat!

Your first step: get excited! Consider the fact that you will be getting away for a once in a lifetime adventure. Then, decide generally where you would like to go. Is there a unique tourist destination within a few hours’ drive of your home? Is there a region of the country you have only ever experienced on travel TV shows? How about that region famous for its BBQ a few states over? Once you have decided if you will be traveling for a weekend trip or going on a more extensive vacation, your next step will be figuring out logistics. Map out your route and places you will stop along the way and make all the appropriate bookings ahead of time.

Make sure to clean and maintain your road trip vehicle before you leave for your adventure. Your car is sure to collect some additional dirt and/or litter after you have been on the road for a couple of days, so it will be best to at least start with a clean vehicle and then clear out any trash or clutter as you go. Be sure your car has been serviced and get an oil change if it is due. Make sure your tires are properly inflated and you have all the necessary equipment to change a flat tire should you need to. Have your mechanic check all the possible areas of your car that could go wrong on a road trip in the days before you leave. Check out this article for more information on taking care of your car during a road trip.

No road trip is complete without your favorite music. However, you will want to prepare for this ahead of time by downloading your favorite playlists to your phone. Regional radio stations are no longer as reliable for listening to music as they once were, and you may not have the budget or internet service to stream your tunes on the road. Podcasts and audiobooks are also a great pastime on the road, and you might learn a thing or two! Also, consider downloading some TV shows or movies ahead of time to watch during downtime.

Divide tasks appropriately among your road trip companions. Different people are better at different things, so make sure your navigator, meal planner, and adventure scout know what they are doing! When your road trip duties are assigned adequately, your trip will run smoothly, and your travel partners will be happy and content. Be sure to check out this guide for packing for a road trip as well to prepare yourself and your crew for a successful and enjoyable vacation!

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ALTAI® Hiking Boots

Planning a Weekend Hiking Trip

When you want to be out in nature more, you might decide to go on a hiking trip at some point in the future. Hiking can be fun and refreshing, giving you a chance to take a break from constant media consumption and appreciate the complex beauty of the plants, animals, and landscapes you see firsthand. Prior to going, though, you should spend some time in preparation. Carry out these steps as you are planning a weekend hiking trip.

Select the Destination

Choosing your destination should be among the first actions you take, since this can affect other details of your preparations. Find some new hiking spots within a distance that is reasonable for you to travel to over a weekend and read reviews about them online. This will give you an idea of what to expect at various places and help you to narrow down your choice. Try staying at a familiar or less intense hiking spot overnight at some point before going on a more extensive trip, just to get the feel for it. You might miss certain considerations when reading about hiking trips, but you’ll have a better understanding of what you need or want for a trip with some experience under your belt.

Plan out the Details

It’s not enough to just pick a location and go, even after familiarizing yourself with camping overnight. You also need to plan out the details of the trip to make sure everything is in order and that everyone is kept safe. Think about specifics, such as the exact route you will follow over the course of the trip, who will be going, the time you’ll start out, and when you expect to come back. Share these points not only with each person in the group you’re going with, but also with people who are staying behind back home. Should any emergency or unforeseen circumstance occur, those people will be ready to help. If you don’t return at the expected time, they can try to contact you. Failing that, they might call the authorities to check that you are not in danger.

Get Your Supplies Together

Getting together the physical supplies you will need is crucial for planning a weekend hiking trip. Remember the survival essentials like food and water, which you will inevitably need to sustain yourself while hiking. It is always smart to bring a first-aid kit and some form of navigation, such as a map and compass, to deal with accidents and help you to stay on track, especially if you lose cell service for your GPS. You can ensure comfort and avoid problems by wearing the right clothing as well. Put on sturdy, waterproof outdoor boots that are made to provide support and traction on all kinds of terrain. Wear clothes that wick away sweat since you’ll be doing a lot of exercise and bring layers and a waterproof jacket according to the weather. With all this, your hiking trip will likely be a success since you’ve put so much thought into it.

ALTAI® Pro Tip: Waterproof Maintenance

When you buy a pair of waterproof boots or shoes, there is no guarantee they will remain waterproof for their entire lifetime. With wear and tear and abuse comes the loss of performance. A pair of hiking boots right out of the box might be entirely waterproof, and then after months of use and activity, the smallest puddles can start to cause issues for the wearer. While purchasing a new pair of boots might seem like the go-to option, it can be costly and forces you to go through the break-in period all over again. Luckily, there are ways you can improve the existing waterproof qualities of your boots without breaking the bank.

Unless you utilize your boots for hardcore tactical or outdoor situations, you probably expect to get at least a couple of years out of them. By waterproofing them, you can help keep your feet safe from the elements and prolong your boots’ lifespan. But how often should you waterproof your boots? Waterproofing needs will vary by person. If you use your boots simply to walk the dog, you will not need to waterproof your boots as often as somebody who hikes up and down mountainsides. You should consider applying a new waterproofing layer before any big hiking or camping trips. And if you use your boots often, it is safe to assume you should be waterproofing them at least a couple of times per season. You will want to keep an eye on your boots’ performance and jump to action before the original waterproof quality of your boots deteriorates and gets you into trouble.

Clean Your Boots Before Waterproofing

It is important to clean your boots as necessary, even if you are not waterproofing them. Cleaning them intermittently can help prolong the life of your boots by getting rid of bacteria that cause odor, as well as preventing mold. As mud dries on leather, it can cause it to lose moisture which can result in cracking and an overall weaker boot.

To clean your boots, you will need:

  1. Scrubbing brush
  2. Mild soap/detergent
  3. Cleaning cloth

Remove as much dirt as possible before cleaning by banging your boots together and shaking them out. Get the boots ready for cleaning by removing the laces and rinsing them with water. Then, scrub your boots with water, soap, and a scrubbing brush. After scrubbing, rinse all the soap away, towel dry, remove insoles, and set boots to dry in a dry space. Stuff boots with newspaper to remove maximum moisture. Be sure to allow the boots to dry fully before applying any waterproofing solutions.

Waterproofing Leather Boots

Leather has many natural waterproof properties, but over time, boots made of leather can lose these properties. Taking extra waterproofing precautions can not only help keep water out but can also help keep the leather in fighting shape. After washing your leather boots and allowing them to dry completely, you can apply your waterproofing product of choice. A few of these options include:

Waterproofing Synthetic Material

Synthetic materials can lose waterproof treatments after long-term use, so it is important to reapply waterproofing solutions to keep them ready for anything. Many synthetic materials do not have natural waterproof attributes, so you will need to be extra careful when waterproofing them. Be sure to thoroughly clean your boots, focusing on seams and creases. After allowing them to fully dry, carefully apply the waterproofing solution of your choice. Here are some solutions you can choose from:

Here at ALTAI®, we pride ourselves on making some of the most comfortable, tough, and versatile boots available in the marketplace. We offer leather toe options as required for law enforcement and first responders. All our boots are made with SuperFabric®, which is an incredibly strong, breathable, and waterproof textile that provides the perfect qualities for tactical and outdoor footwear. While all our boots are waterproof, they can lose some of their waterproof capabilities after wear and tear and abuse. Using the methods provided above, you can keep your ALTAI® boots in fighting shape to help you overcome all the challenges and adventures life throws your way.

See all our ALTAI® Waterproof Boots:

ALTAI® Pro Tip: Keeping Your Boots Fresh

Work boots are necessary for many people to wear every day. They keep your feet protected from the harsh work environments of construction sites, factory floors, oil rigs, and more. Although boots and thick socks may keep your feet warm and dry in the winter, the summer months can be brutally hot and cause your feet to sweat excessively which can have a wide range of problems from athletes foot to smelly boots. The human foot contains over 200,000 sweat glands that release sweat to keep cool, so it is no wonder heavily used boots tend to smell! The exact cause of the smell is bacteria that thrives in the sweat. When you work hard, you sweat, and your sweaty boots are a breeding ground for bacteria. When the bacteria break down, you experience those unpleasant smells!

So how can you keep your work, hiking, or hunting boots fresh?

Socks, socks, socks: carry extra pairs of socks with you and change them as needed throughout the day. Although cotton is a very common material for socks, do NOT wear cotton socks as they will absorb sweat and keep it in contact with your feet. Wear moisture-wicking performance socks with the appropriate thickness for your boots.

Breathable boots: thick insulated boots can be helpful in the cold but can cause issues in warm or indoor work environments. ALTAI® boots are built with SuperFabric®, which is a tough yet breathable material to help keep your feet at an optimal temperature.

SuperFabric® Breathability

Back up boots: if you have an active work or outdoor lifestyle and your budget allows, consider getting a second pair of boots to wear on alternating days. This will give your boots a break and the time to fully dry out over a 24-hour period.

Newspaper method: if your boots are damp after a long day, stuff them with newspaper. This can help pull the moisture out of them and to dry out faster.

Storing your boots: store your boots in a well-ventilated area so they can dry out fully before your next use.

Keep your feet clean: Wash your feet daily with antibacterial soap to properly get rid of all the bacteria and smell that it can cause. You can also consider soaking your feet in Epsom salt to kill bacteria and help relax your feet after a long day. Check out our blog How to Care for Your Feet for more tips!

Combat the smell: an even more effective way to dry out your boots and reduce odors is to stuff nylons with cat litter and insert it into the boots overnight. You can also consider using cedar wood chips to have a similar effect.

Sunshine method: place your boots in the sun to reduce moisture and smell as UV rays kill bacteria. You may want to consider removing your insoles while doing this do maximize the benefits.

Spray-on antiperspirant: the same antiperspirants used for underarms can be applied to your feet to prevent sweating.

Keep your legs and body cool: wearing breathable work or hiking clothes that keep your temperature regulated can have a positive effect on your feet as well.

Although sweaty feet and smelly boots can be embarrassing and even cause safety concerns when it comes to issues like slipping, fear not. More sweat glands are located on the feet than any other place on the body, so these issues are incredibly common. Using some of the tips mentioned above can help improve your work, outdoor, and hunting life dramatically. So, make sure you get the right socks, keep your feet healthy and clean, and your boots dry and maintained. You can overcome and keep your boots fresh!

Check out ALTAI® for breathable work, outdoor, and tactical boots. We are here to keep your feet comfortable, protected, and ready to face every challenge life throws your way.

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Waterproof Construction Boots

 

 

 

 

Signs Your Work Boots May Not Be Wide Enough

Getting the right size for your footwear is important in any situation, but even more so when it is for physical work. The last thing you need while lifting heavy objects or climbing up on high places is to experience pain or injuries in your feet. Signs your work boots may not be wide enough are not always as apparent as you might like, however. Be on the lookout for these indicators when you aren’t certain about the sizing.

You Can See Bumps Outside

Examine the outside edges of the boots. Are there bumps and/or wear marks right where you feel pressure on your feet? It may be that the boots are so tight that certain parts of your feet are pushing out on them and creating those bumps and marks. While materials like leather do stretch out to an extent over time, you don’t want visible protrusions on any type of boot, as those areas of your feet will rub and hurt even after you wear them a while.

You Have Loose Heels

Now at first glance, this one may seem counterintuitive. Loose heels mean that the boots are too narrow? How? Well, as you are trying on a pair of boots, you might find the size that is correct for the length of your feet from the heel to toes, but feel that it is overly tight. You then go up a size to compensate for the lack of lateral space. Even though it’s important to have comfortable boots, this is not always a good solution, though, because the boots may become roomy to the point that they slip as you are working. You don’t want to risk safety, so you should instead look for boots that fit snugly, but comfortably, in all directions.

Your Toes Feel Cramped

To have proper stability while you walk around, your toes should have enough room to wiggle a bit in your boots. This will allow them to move while you shift your weight around in different positions. Your toes won’t be able to do this if they are cramped. Moreover, you can experience long-term pain where your toes start to become stuck in uncomfortable positions when you continue to wear footwear that is excessively narrow. When you pull on some boots, see if your toes are curling up at the end or just feel stifled. Get a wider pair if you notice either of these.

Armed with awareness on the signs your work boots may not be wide enough, you can successfully find a fitting pair. For earth-tone boots and black uniform boots suited to various lines of work, check out the offerings that ALTAI has online.

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